
Haastige humeure is deesdae ‘n algemene verskynsel. Onsekerheid, wat mense maklik uit beheer uit laat voel, kan gemoedere vinniger laat opvlam – dis dood menslik

Stress management is not a nice-to-have skill. If anything, dealing with stress could be a lifesaver. For many corporate positions, it has become a prerequisite

Daar is mense wat glo dat ‘n mens òf gelukkig is òf nie. Dit was nog nooit my siening nie. Al weet ek dat sekere

Research has found that great friendships and love relationships result in greater health, wealth and resilience. People even recover faster from illness when they feel

Somewhere in my past, I found inspiration in my own home-made inspirational slogan: Keep on keeping on . It could have been at high school,

Ek was bevoorreg om as spreker op te tree by Faith Fellowship. Ek was netjies aangetrek, gesykous met stilettos. My voete is gedaan en ek