R.A.I.D
Have you ever had an uneasy, unwelcome feeling in the middle of your gut?
Belê in jou buurman
‘n Suksesvolle graanboer in Amerika het jaar na jaar met die trofee by die landbouskou weggeloop. Kom ons noem hom Boer Jan. Sy mede-boere het geglo dat dit sy bankbalans was wat hom so suksesvol gemaak het. Hulle was te bang om hom vir sy geheime plantresep uit te vra, want daar was maar, soos in enige bedryf, ‘n bietjie jaloesie onder die manne.
Breathing can calm the mind
Has anybody ever told you to “just relax” or “calm down”, while you were panicking? Then you would know that this is impossible.
But, had your friend reminded you to “just breathe deeply”, he or she would have done you a favour.