Pace yourself to higher productivity

Is it not uncanny how we know so much but do not practise what we know? We know what is good for us, what we shouldn’t do and we can chant all the mantras to support ‘a good life’: A healthy body contains a healthy soul; You become what you eat/think and so forth. But do we live it? Not a chance!
Weet jy hoe om bakhand te staan?

Gee was nog nooit regtig vir my moeilik nie. Om die waarheid te sê, kry ek mense wat nie kan gee nie, eintlik jammer. As jy ouer as vier jaar is, sou jou ma jou geleer het dat gee lekker kan wees.