Anger

Anger

Scientists have proven that people would choose discomfort before the unknown. Even if your comfort zone is no longer comfortable, you would choose to stay there, rather than opting for a potentially better but unsure outcome.

Control Your Emotions

Control Your Emotions

Our emotions determine our thought processes and our thoughts determine our quality of life. This we know. When you feel good about yourself and whatever has happened in your day, you call it a ‘good day’. When your boss or your loved one said something nasty or treated you unjustly, (to your mind), it becomes a ‘bad day.’